Feldenkrais is all about improving movement. Learning to use your awareness to move more efficiently. When movement is better, physical and emotional health will follow.
I teach a regular public schedule including workshops and individual sessions. My practice has a lively mix of abilities, access needs, ages and backgrounds.
Next workshop: Happier Souls. A movement workshop on the feet, ankles and finding stability through the whole self. Saturday 19 May 2018 Brixton London
Next individual sessions: Friday 18 & Sunday 20 May 2018 Shoreditch London
Email: lou@loucoleman.org Twitter: @lou_coleman
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