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Feldenkrais is all about improving movement. Learning to use your awareness to move more efficiently. When movement is better, physical and emotional health will follow.

I teach a regular public schedule including workshops and individual sessions. My practice has a lively mix of abilities, access needs, ages and backgrounds.

Next workshop: Happier Souls. A movement workshop on the feet, ankles and finding stability through the whole self.  Saturday 19 May  2018  Brixton   London

Next individual sessions: Friday 18 & Sunday 20 May 2018   Shoreditch   London

Email:   lou@loucoleman.org   Twitter: @lou_coleman

 

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