The Feldenkrais Method is about improving movement. Learning how to move more efficiently using your awareness. When movement is better, emotional and physical wellbeing follow.
I teach a regular public Feldenkrais schedule, including individual and group sessions, and enjoy building a lively practice that includes people of all abilities, ages and backgrounds. Find out more
“I arrived feeling frazzled and stressed, and I left feeling so much better. Walking home from the station felt so effortless I could have walked till midnight…Thank you Lou.”
“The FIs opened a few doors for me so I am very thankful for that. Your gentle touch and clarity of language when working with me really struck a chord.”