Online Feldenkrais

Moving via the wifi Rest Replenish Reboot Feldenkrais unites parts of the self to organise for better everyday functionality. During a class you’ll be guided through a sequence of movements that works like a physical riddle. There are no demonstrations. Some classes are in lying, some in sitting. Some classes will place the…

Adults, Children & Teenagers

For parents, carers, professionals who live or work with children and teenagers requiring extra support. Bespoke online opportunities to learn more about how movement and touch can enliven children’s development, curiosity and agency. “No one told us how important movement is…everyone moves. Thank you for breaking it down.” Parent from New Zealand Learning through…

The Fantastic Language of Movement: Sensory Intelligence of Children

Some thoughts on how & why Feldenkrais can be so effective for children and teenagers. by Lou Coleman. Neuroscience has given us incredible insight into how the brain and the nervous systems continue to learn new skills – learning never stops. Feldenkrais is grounded in the belief that everybody can learn regardless of abilities. The method is…